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Tai Chi Class Series

Recurring event see all

July 6 @ 10:00 am 11:00 am

Learn essential movements and principles of Tai Chi this summer at the beautiful Betty Ford Alpine Gardens.  This four-day workshop, suitable for beginners, introduces participants to a compact version of tai chi.  This form has been researched and medically approved to help alleviate joint pain and improve balance.  Led by an educator/certified tai chi instructor, these sessions bring this ancient mind-body form of movement into the Vail Valley.  Space limited to ten participants.

Your reservation includes all four days. July 5-8; 10am – 11am. Please meet at the Education Center

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